by Paola Giorello | Apr 7, 2023 | Uncategorized
If you or a loved one is going through cancer treatment, you may be wondering if exercise is safe, or even beneficial, during this time. While it’s true that cancer treatment can be physically and emotionally exhausting, research has shown that exercise can...
by Paola Giorello | Apr 7, 2023 | Uncategorized
Cancer treatment can be a physically and emotionally challenging experience. While much attention is paid to the physical side effects of cancer treatment, it’s important to also address the emotional challenges that cancer patients may face. Coping with the...
by Paola Giorello | Apr 3, 2023 | Uncategorized
It was December 2014, and I was just finishing up my workout when I felt a lump under my right armpit. I immediately contacted my gynecologist, but as a 36-year-old without health insurance, she wouldn’t refer me for a mammogram, telling me to come back when I...
