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My Journey Towards Hope and Healing
It was December 2014, and I was just finishing up my workout when I felt a lump under my right armpit. I immediately contacted my gynecologist, but as a 36-year-old without health insurance, she wouldn't refer me for a mammogram, telling me to come back when I turned...
Nourishing Your Body: 5 Nutrition Tips for Cancer Patients During Radiation and Chemotherapy
Receiving radiation and chemotherapy treatments can be a challenging journey for cancer patients. Alongside medical interventions, paying attention to nutrition plays a crucial role in supporting your overall health and well-being during this time. A well-balanced...
Finding Strength in Motion: Staying Motivated to Exercise through Cancer Treatment and Survivorship
Facing cancer treatment and survivorship is an incredibly challenging journey that affects every aspect of a person's life, including physical and emotional well-being. While it may seem difficult to prioritize exercise during this time, maintaining an active...
The Benefits of Exercise for Cancer Patients: How Physical Activity Can Help Improve Treatment Outcomes
If you or a loved one is going through cancer treatment, you may be wondering if exercise is safe, or even beneficial, during this time. While it's true that cancer treatment can be physically and emotionally exhausting, research has shown that exercise can actually...
Cancer and Mental Health: Coping with the Emotional Challenges of
Cancer treatment can be a physically and emotionally challenging experience. While much attention is paid to the physical side effects of cancer treatment, it's important to also address the emotional challenges that cancer patients may face. Coping with the emotional...